5-day timelineBloat relief you'll actually feel — in 5 days.
Raspberry-lemon prebiotic fiber. Two gummies a day. Bloat softer by day 5, gone-and-forgotten by day 12.
60-day money-back guarantee — no questions, no phone calls
5g chicory root fiber per serving — clinically dosed for 5-day results
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Free PDF — the 5-day fiber priming guide, ships with your first box
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The 11-second morning ritual
No mixing, no measuring, no choking down a horse pill at 7am. Two gummies, one habit, done.
AM, before coffee
Take two raspberry-lemon gummies on an empty stomach. The empty-stomach window is when the fiber gets to work fastest.
Tastes like dessert
Raspberry-lemon, soft chew, no chalky aftertaste. Most women describe day 1 as "wait, this is the supplement?"
Day 5 — done thinking about it
Most women hit the noticeable shift by day 5. Maintenance is one gummy/day from there. Subscription is paused to that rhythm.
Three ingredients. All with RCT data.
No 38-ingredient kitchen-sink stack. Just the three things that actually move the needle on women's gut motility — at doses matched to the published trials.
Chicory root inulin
5,000 mg per servingA prebiotic fermentable fiber that feeds Bifidobacterium and Lactobacillus — the strains most depleted in women with chronic bloating. Doesn't pass through; gets metabolized into short-chain fatty acids that calm the gut wall.
5-day inflammation marker reduction in n=124 women.
Journal of Functional Foods, 2024.
Apple pectin
500 mg per servingA soluble fiber that forms a gentle gel in the digestive tract, slowing transit just enough to soften bloat without causing the cramping you get from psyllium or methylcellulose powders.
participants reporting reduced abdominal distension at week 2.
European Journal of Nutrition, 2023.
Agar agar
300 mg per servingThe seaweed-derived gelling agent we use instead of gelatin. Adds satiety value (you feel fuller longer) and keeps the gummy texture soft without animal byproducts or pork-source gelatin.
satiety index vs. non-fiber control breakfast.
International Journal of Obesity, 2022.
The 5-day timeline, honestly
Not "results may vary" — actual mile-markers based on what 1,287 women have reported.
The first gummy
Tastes like raspberry candy with a faint citrus finish. Some women feel a little "settling" in the stomach within the hour — that's the fiber going to work, not theatre.
The bacteria multiply
The inulin is feeding the bifido strains. You probably won't feel a huge change yet — but the lining of your gut is being repaired in the background.
Bloat softens
The 3pm bloat that lived in your jeans pocket starts to fade. Most women note this is the day they stop thinking "did I eat too much at lunch?"
The shift
The noticeable one. Tighter pants in the morning that fit all day. Movement is normal, not a project. Energy at 4pm doesn't crash to a slump.
It's a non-thought
You stop noticing the gummy because you stop noticing your stomach. That's when it's working. Maintenance is one gummy/day from week 4 forward.
Why Vitlore over the rest
The supplement aisle has more bloat brands than your group chat. Here's the side-by-side.
| Vitlore | Lemme Fiber | Arrae Bloat | Olly Probiotic | Metamucil | |
|---|---|---|---|---|---|
| Format | Raspberry gummy | Berry gummy | Capsule | Gummy ring | Powder |
| Time to feel it | 5 days | 2-3 weeks | 1 hour relief | Unspecified | Weeks |
| Subscribe price/mo | $33 | $30 | $44 | Retail only | Retail only |
| Added sugar | check 0g | 2g | check 0g | 2g | check 0g |
| Artificial dyes | check None | Red 40 | check None | check None | check None |
| Vegan | ✓ | × | ✓ | × | ✓ |
| 60-day guarantee | ✓ | 30-day | 30-day | × | × |
| Women-formulated | ✓ | ✓ | ✓ | × | × |
1,287 quietly happier mornings
I'd written off fiber gummies after Lemme. These actually feel like raspberry. By day 4 I noticed I wasn't bloated at lunch anymore.
38, perimenopausal, bloated by 3pm every day for two years. Day 9 and my jeans button without effort. I don't say that lightly.
The only subscription I haven't canceled in six months. Tells you everything.
I have IBS and these are the first thing in a decade that hasn't made me regret it.
"I formulated Vitlore for the woman I see in the clinic every week — bloated by 3pm, tired of capsule fatigue, suspicious of 'gut health' marketing. So we built around three ingredients with real RCT data, and a timeline you can actually feel."
Vitlore's clinical advisor, Dr. Claire (RD, MD), spent 14 years in functional GI medicine before formulating Vitlore. The 5g chicory root dose is the same one used in the Journal of Functional Foods 2024 trial (n=124 women, 5-day inflammation marker reduction).
Honest answers, no marketing dance
A probiotic adds bacteria. A prebiotic (Vitlore) feeds the bacteria you already have. For bloat and regularity, most clinicians now recommend the prebiotic-first approach — gentler, cheaper, no refrigeration needed.
Dose. The 5g chicory root inulin per serving is what shifted the timeline in the 2024 J Functional Foods study. Most over-the-counter fiber dose at 0.4-0.8g — sub-clinical for women's gut motility. We dose to the trial level.
For about 8% of women, days 1-2 bring mild transitional bloat as the bifido strains start to multiply. It settles within 48 hours. If it persists beyond day 4, email us — that's a sign your gut needs a slower ramp, and we'll send instructions.
Yes. Chicory root inulin has 30+ years of safety data and is FDA GRAS-recognized. Third-party tested for purity. No added sugars, dyes, gelatin, or fillers.
60-day money-back guarantee. Email us, we refund. No return-shipping, no questions.
Anytime, one click, no email gauntlet. Cancel from your account, skip a shipment, or change cadence. Card is only charged 24 hours before next ship date.
Talk to your OB. Chicory root is generally safe in pregnancy but every protocol is individual. We don't make claims here.
Five days from now, this could be a non-thought.
Two raspberry gummies a day. Five days till the shift. 20% off when you subscribe. 60 days to change your mind.
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